Cart
0
Home
Individual Therapy
Relationship Coaching
Wellness Courses
Pricing
Cart
0
Home
Individual Therapy
Relationship Coaching
Wellness Courses
Pricing
When we’re faced with a difficult decision, it is important to consider all sides of the situation to ensure our choice is in line with our values and goals and not impulsive. Please list the pros and cons to making a change and to not changing. Categorize the pros and cons by whether they have a short-term or long-term impact on your life. Consider your values and what is important to you longer term (not just short-term) as you make the decision.
Start by identifying the change you are considering making
*
MAKING A CHANGE
List up to 3 pros or advantages for making this change. Then, identify which reasons lead to short-term or long-term consequences.
Pro/Advantage 1
*
Short-Term
Long-Term
Pro/Advantage 2
*
Short-Term
Long-Term
Pro/Advantage 3
*
Short-Term
Long-Term
List up to 3 cons or disadvantages for making this change. Then, identify which reasons lead to short-term or long-term consequences.
Con/Disadvantage 1
*
Short-Term
Long-Term
Con/Disadvantage 2
*
Short-Term
Long-Term
Con/Disadvantage 3
*
Short-Term
Long-Term
What is the opposite of making the change?
*
NOT MAKING A CHANGE
List up to 3 pros or advantages for not making this change. Then, identify which reasons lead to short-term or long-term consequences.
Pro/Advantage 1
*
Short-Term
Long-Term
Pro/Advantage 2
*
Short-Term
Long-Term
Pro/Advantage 3
*
Short-Term
Long-Term
List up to 3 cons or disadvantages for not making this change. Then, identify which reasons lead to short-term or long-term consequences.
Con/Disadvantage 1
*
Short-Term
Long-Term
Con/Disadvantage 2
*
Short-Term
Long-Term
Con/Disadvantage 3
*
Short-Term
Long-Term
Name
*
First Name
Last Name
Email
*
Thank you for completing this activity!
